lots of throwing bodies around
lots of small details I cannot remember
lots of muscles I still cannot control
lots of relèves
(many, many more of all of the above to come)
and a busted lip.
oh well
a nice bit of advice learned today (hopefully for the upteenth and last time): the breath. it helps. a whole lot. with just about everything. regulate it, see it. let it move you.
and a funny, developing camaraderie I didn't expect to find.
so, thank you.
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